The Stress Reduction Coach

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Dr. Lorna Minewiser

 
Do you have stress in your life?

Take this free Stress Index and find out how stress is affecting you. 

Stress Index

Enter assessment instructions here, or remove this text to leave it blank. HTML is allowed.

A close family member died in the last year.
Less True - 1 2 3 4 5 - More True
I moved to a new location in the last year.
Less True - 1 2 3 4 5 - More True
I changed jobs in the last year.
Less True - 1 2 3 4 5 - More True
One of my children left home in the last year.
Less True - 1 2 3 4 5 - More True
I have had a major health problem in the last year.
Less True - 1 2 3 4 5 - More True
A close relationship ended in the last year.
Less True - 1 2 3 4 5 - More True
I lost my job or retired in the last year.
Less True - 1 2 3 4 5 - More True
I got married in the last year.
Less True - 1 2 3 4 5 - More True
I took on a lot of debt in the last year.
Less True - 1 2 3 4 5 - More True
I got divorced or separated in the last year.
Less True - 1 2 3 4 5 - More True
I lost a lot of money in the last year.
Less True - 1 2 3 4 5 - More True
I have ongoing marital problems.
Less True - 1 2 3 4 5 - More True
I have ongoing sexual problems.
Less True - 1 2 3 4 5 - More True
I have ongoing financial problems.
Less True - 1 2 3 4 5 - More True
I have ongoing trouble with relatives or friends.
Less True - 1 2 3 4 5 - More True
I have ongoing problems meeting family demands.
Less True - 1 2 3 4 5 - More True
I have ongoing pressure at work.
Less True - 1 2 3 4 5 - More True
I have ongoing pressure with emotional problems.
Less True - 1 2 3 4 5 - More True
I am constanly faciing do-or die deadlines.
Less True - 1 2 3 4 5 - More True
A close family member who is ill depends on you for care.
Less True - 1 2 3 4 5 - More True
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Here are some ways to reduce it

 

 
 

Stress Reduction and Relaxation Training

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Sunrise on a Tropical Island  Imagery Journey

High Mountain Meadow Imagery Journey

 
 
With Stress Reduction Coaching, Workshops and Products you can learn
ways to reduce your stress and feel better.

The Stress Reduction Coach can help!

Google
 
Web www.thestressreductioncoach.com
www.emotionalfreedomcoach.com www.coachminewiser.com
 

Fifteen years ago my mother died of stress related illnesses at the young age of 62.  This started me on an unexpected learning journey.  I have been learning about and teaching stress reduction methods ever since.  In addition to working with individuals I have taught Stress Reduction classes and workshops which vary from 20 minutes to 25 hours.  I have a Master's Degree in Counseling Psychology and a PhD in Psychology. I am a Michigan Licensed Professional Counselor. I am always looking for tips and techniques to share. I offer free introductory teleclasses. 

E-mail me at Lorna@TheStressReductionCoach.com with Stress Reduction Tips in the subject line to sign up for my upcoming E-zine.

To order your FREE e-booklet "111 Mind Body Spirit Tips to Reduce Your Stress" click here.
Watch the new EFT video

 

 

  
Contact Information
 
 Lorna Minewiser, PhD 
Telephone  586-783-2715

Location Mt. Clemens, MI 48043
Electronic mail Lorna@TheStressReductionCoach.com

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