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www.TheStressReductionCoach.com
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Stress Reduction and Relaxation Training Relaxing in a Japanese Garden Imagery Journey Sunrise on a Tropical Island Imagery Journey High Mountain Meadow Imagery Journey
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Stress Reduction and Relaxation Training CD $15.00 10 brief exercises to help you feel better fast. Includes stress dots (biodots), and charts to help you keep track of your progress. To hear a demonstration of the imagery exercises on the "Stress Reduction and Relaxation Training" CD, click here. Relaxing in a Japanese Garden Imagery $10.00
A 30 minute imagery journey to an imaginary Japanese garden. Created with multiple tracks so that you can listen to a brief journey or the entire CD. To listen to the Zen Garden, click here.
Sunrise on a Tropical Island Beach $10.00
Imagine watching the sunrise, walking on the beach, swimming with the dolphins, and climbing a light house in this relaxing imagery journey. To listen to a sample, click here.
Take a walk through a lovely meadow high in the mountains, meditate beside the stream, walk behind a waterfall, listen to the sounds of nature in an aspen grove and feel refreshed and renewed. To listen to a sample click here.
$10.00
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30 day Money back guarantee. Return the products, the biodots and charts are yours to keep.
E-mail me at Lorna@TheStressReductionCoach.com with Stress Reduction Tips in the subject line to sign up for my upcoming E-zine.
To order your FREE e-booklet "111 Mind Body Spirit Tips to Reduce Your Stress" click here.
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To Contact Lorna email her at Lorna@TheStressReductionCoach.com