Virtual Coaching for Stress Reduction with
Dr. Lorna Minewiser
The Stress Reduction Coach
Dr. Lorna Minewiser
The Stress Reduction Coach
AUDIOS, VIDEOS, AND ARTICLES
Available online
Available online
Tropical Island Sunrise
High Mountain Meadow
Relaxing in a Japanese Garden
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Imagine watching the sunrise, walking on the beach, swimming with the dolphins, and climbing a light house in this relaxing imagery journey.
$7.00
$7.00
Take a walk through a lovely meadow high in the mountains, meditate beside the stream, walk behind a waterfall, listen to the sounds of nature in an aspen grove and feel refreshed and renewed.
A 25 minute imagery journey to an imaginary Japanese garden. Explore all the mini gardens in this imagery journey. You can imagine strolling through the bamboo grove, the Zen garden, or watching the Koi in the pond.
$8.00
Guided Imagery Relaxation MP3s created and narrated by Dr. Lorna Minewiser. Cick on the blue buttons to listen to samples.
You may create a CD from your MP3 for your personal use only. Please do not listen while driving. To order CD with extended play options Click here.