www.TheStressReductionCoach.com
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www.TheStressReductionCoach.com
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FREE
![[Product Image]](prodimg.gif)
111 Mind-Body-Spirit Tips for Reducing Your Stress
This FREE e-booklet is filled with suggestions to help reduce stress. There are tips for using your mind to reduce stress such as #6 "Enjoy the present moment. All we really have is the NOW." Tip #54 "Take a slow deep breath in as you count to 6, slowly breathe out for a count of 6" shows how to use your body to reduce your stress and tip #96: "Read an inspirational article or book" addresses the spirit.
Benefit 1
You can choose one tip a day to work on.
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| Benefit 2 |
You can design a personalized stress reduction program for mind, body and spirit.
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| Benefit 3 |
You can use it online or print it out.
| Description | SKU # | Price |
|---|---|---|
| option 1 | e-booklet | Free |
| option 2 | printed copy | $5.00 |
| option 3 | multiple copies | 10% to 50% volume discount |
To order your free copy email me at TipsBooklet@theStressReductionCoach.com
E-mail me at Lorna@TheStressReductionCoach.com with Stress Reduction Tips in the subject line to sign up for my upcoming E-zine.
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Copyright © 2004 Stress Reduction Coaching
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